To Lose Weight, Eating Less Is Far More Important Than Exercising More
mardi 16 juin 2015 à 14:42Httqm's Links 16/06/2015
Proclamations that people need to be more active are ubiquitous in the media. (...) Michelle Obama’s "Let’s Move" program places the focus on exercise as a critical component in combating excess weight and obesity.
(...)
Exercise has many benefits, but there are problems with relying on it to control weight.
Or as is said :
"30% GYM, 70% KITCHEN : ABS ARE MADE IN THE KITCHEN, NOT IN THE GYM"
(http://www.fitnessquotesimg.com/100241/30-gym-70-diet-abs-are-made-in-the-kitchen-not-in-the-gym)
(Permalink)
Proclamations that people need to be more active are ubiquitous in the media. (...) Michelle Obama’s "Let’s Move" program places the focus on exercise as a critical component in combating excess weight and obesity.
(...)
Exercise has many benefits, but there are problems with relying on it to control weight.
Or as is said :
"30% GYM, 70% KITCHEN : ABS ARE MADE IN THE KITCHEN, NOT IN THE GYM"
(http://www.fitnessquotesimg.com/100241/30-gym-70-diet-abs-are-made-in-the-kitchen-not-in-the-gym)
(Permalink)