Liens de Neros
> PURPOSE:
Implementation of gluten-free diets amongst non-celiac athletes has rapidly increased in recent years due to perceived ergogenic and health benefits. The aim of this study was to investigate the effects of a gluten-free diet (GFD) on exercise performance, gastrointestinal (GI) symptoms, perceived well-being, intestinal injury, and inflammatory responses in non-celiac athletes.
CONCLUSIONS:
A short-term GFD had no overall effect on performance, GI symptoms, well-being, and a select indicator of intestinal injury or inflammatory markers in non-celiac endurance athletes.
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