Ernestine Shepherd: a 77-year-old female bodybuilder
mercredi 20 août 2014 à 11:27 Httqm, le 20/08/2014 à 11:27
This Woman Was Born in 1936
Ernestine Sheperd, former Guiness record holder for the World’s Oldest Bodybuilder. Her diet consists of 1,700 calories a day, mostly from boiled egg whites, chicken, vegetables and a liquid egg white drink, and she runs about 80 miles a week; she does not take supplements.
==> J'en connais au moins un qui devrait en prendre de la graine :-D
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This Woman Was Born in 1936
Ernestine Sheperd, former Guiness record holder for the World’s Oldest Bodybuilder. Her diet consists of 1,700 calories a day, mostly from boiled egg whites, chicken, vegetables and a liquid egg white drink, and she runs about 80 miles a week; she does not take supplements.
==> J'en connais au moins un qui devrait en prendre de la graine :-D
(Permalink)