Nah, one melatonin pill should be enough to get you down after about 30 minutes if you've hardly ever taken one. Outside of that, you can always ask about Amitriptyline as a mild form of sleeping pill. Moderation is kind of the key but Melatonin in a drink wouldn't fucking work at all.
jeudi 26 septembre 2013 à 22:17well alright i suppose i could try taking one tonight ;_;